Does Creatine Lower Testosterone? What Science Says
Creatine, a popular supplement among athletes and fitness enthusiasts, has sparked debates…
Sauna Before or After Gym?
For hundreds of years, people have enjoyed the physical and mental benefits…
Workouts while healing from autoimmune symptoms
It seems like ages since I last posted a workout update, so…
3 Things To Know Before Starting a Low-Carb, High-Fat Diet
Since then, Atkins Diet Since their inception in the 1960s, low-carb, high-fat…
What if you NEVER get there?
About a year ago, I decided to make some big changes to…
Is the NBA Growth Keeping Up With Other Major Sports Leagues?
The NBA has long been a cornerstone of professional sports, but as…
Paolo Banchero Magic Are Right There With Elite Teams In East
Orlando Magic forward Paolo Banchero expressed confidence in his team during a…
Emoni Bates signs two-way contract with Cavaliers
Restricted free agent Emoni Bates signed with the Cavaliers and signed a…
Russell Wilson Still Believes In Broderick Jones: ‘He’s One Of The Reasons Why I Came Here’
To say Broderick Jones didn't play well against the Buffalo Bills would…
Sights and sounds from New York Giants-New York Jets joint practice
The New York Giants and New York Jets held a joint practice…