Now I use it and love it Equilife products Over the past few years I thought I’d share some of my top picks!
Hello friends! how are you? I hope you have a great week. Today starts brightly and early in the F45 class, I enjoy brunch with friends and write this post in the car park at the ballet studio.
After all the retirement festivals, it was quite cold this week. After Liv’s birthday, Orlando, serial illness between pilots and children, and as soon as everyone recovered, he went straight to the retirement festival.
In today’s post, I wanted to share a summary of my favorite Equilife products, as I’ve been using for several years. Over time I have tried countless supplements, detox and wellness products, but few have really impressed me like Equilife. If you’ve been following me for a while, you know everything about not only putting band-aids on the symptoms, but also reaching the underlying cause. So I love the functional medical approach that acts on the science of EquiLife to support the body naturally.
I’m very noisy about the supplements and products I buy (Equilife and now ranked #1 due to landslide).
Here are some of my true goats that were tested. As always, consult your doctor before changing your supplement. It can also be helpful to have functional testing to check for your own imbalances so you can strategically supplement them. Many people blindly take supplements that they don’t actually need.
*You can get a very small kickback with a note that affiliate links are included below. You can also use the code Fitnessista10 to get 10% off your first order.
Best Equilife Products
Daily nutrition support
If you had to recommend only one equilife product for everyone, This is that. DNS is basically a multivitamin, protein shake and detoxifia, all one, making it a beloved staple food for busy moms, working professionals and active children. P takes it every day!
Why I love it:
It provides all essential vitamins and minerals in the right ratio.
It supports detoxification (perfect for those suffering from slowing digestion and inflammation).
Vegan Protein Blend (Pea + Rice) keeps you full and burns your workout.
Taste… OK
I love making this as a nutritious protein pudding and I top it with berries and nuts. This is my breakfast almost every day.
Omega 3 seconds
Most people lack omega-3, which is essential for brain function, heart health and reduction of inflammation. Equilife’s Omega 3 Supplements It is one of the purest and most powerful formulas available and a daily staple for me. It was a big part of my autoimmune healing journey.
Why I love it:
High-performance EPA & DHA for maximum anti-inflammatory effects.
It helps in joint health, brain function, eye lubrication and hormonal balance.
There’s no fishy aftertaste (let’s be the truth, no one wants it). Even children like this!
When dealing with brain fog, painful joints, or inflammation, adding omega-3s can make a noticeable difference.
Functional Medicine Detox
If you’ve ever felt dull, bloated, or simply “off” Functional Medicine Detox It could be exactly what your body needs. I feel lighter, more vibrant and completely refreshed each time at least several times (ideally quarterly). Here is my full review of Dr. Cabral Detox.
Why I love it:
Supports liver detoxification (very important in today’s toxin-filled world!).
It can help digestion, bloating, and skin clarity.
It balances blood sugar levels and cravings.
It’s not “juice cleansing” or crash diet. It’s a nutritious reset that gives your body a break and allows for the best possible function. Doing this detox will help you revive your relationship with whole foods and will notice a huge difference in the skin, reduced inflammation, and increased energy. The link is here.
Liquid melatonin
You may have trouble falling or falling asleep, or melatonin can become ever ridiculous. This rapid absorption formula It helps you get into deep, resilient sleep without waking up your Groggy. If you want to taste it before bed or sleep on a flight, melatonin saves the day for me. I used to be afraid of melatonin (before I learned more about it), and now I love something like this.
Why I love it:
Supports natural melatonin production for a healthy sleep cycle.
It helps reduce stress and cortisol levels.
It works quickly (perfect for those who struggle with thinking about racing at night).
High quality sleep cannot be negotiated for overall health. This makes it extremely easy to get rid of and refreshed.
CBO Protocol
If you deal with bloating, IBS, or intestinal imbalances, This 12-week protocol has changed my entire life (And I haven’t gotten worse). It is designed to balance the gut microbiota, reduce inflammation and improve digestion. Always recommend to clients after checking the results of the lab.
Why I love it:
Targets candida, bacterial overgrowth, and enterosurgical surgery.
It can help with bloating, digestion and food sensitivity.
Contains probiotics for long-term healing + intestinal repair nutrients.
Gut health affects everything, including your skin, hormones, energy, and immune system. So, if you are dealing with persistent issues, this is worth considering! We do not recommend this protocol without performing an OAT test first.
Progesterone support
If you are struggling with PMS, irregular cycles, mood swings, or low energy. Progesterone It may be a missing part of the puzzle. This formula is designed to naturally support progesterone levels, which are essential for hormonal balance and fertility.
The last time I checked my hormone levels, my progesterone was on the bed. That’s now I’m taking this supplement Consistently (and actually working on my nervous system), my progesterone has returned to healthy levels.
Why I love it:
Vitex (Chasteberry) is included to support progesterone production.
It can reduce symptoms, bloating, and mood fluctuations of PMS.
Supports better sleep and relaxation.
So many women experience hormonal imbalances without realizing it. This is a great tool to help you regain your balance naturally. It is not recommended to add this to your routine without doing any stress, mood, or metabolic tests.
Universal binder
If you’re looking for a major power supplement to support detoxification, gut health and overall well-being, I love Universal binders. I personally love the ability of this product to remove toxins and support a healthy microbiota. Especially if you want to reduce functional medical detoxes, parasite cleansing, or simply toxic loads.
Important Ingredients and Benefits:
Activated Carbon – Bonds toxins, heavy metals and environmental pollutants to help you safely remove them from the body.
Bentonite Clay – A natural antidote that supports gut health by binding to unnecessary substances while providing essential minerals.
Humic and Fulvic Acids – These plant-derived compounds help improve nutrient absorption, promote intestinal healing and support cellular energy.
Why I love it
Toxins from food, water, beauty products, and even the environment can accumulate in our bodies over time. Universal binders help support the body’s natural detoxification pathways by “grabing” these toxins and performing them. Therefore, they do not recirculate and cause inflammation. This is particularly beneficial for those dealing with bloating, brain fog, skin problems, or intestinal imbalances.
If you are doing functional drugs, parasite protocols, or CBO protocols, this is an essential tool for proper binding and elimination of toxins. Be sure to take it from foods and supplements to avoid hinder nutrient absorption!
Daily Probiotics
There are trillions of bacteria in your gut, and keeping them balanced is key to digestion, immunity and even mental health. This high quality, wide range of probiotics is essential every day. Note: We do not recommend probiotics for everyone. If you have an intestinal imbalance, probiotics can feed all bacteria (good and bad) and can actually worsen symptoms. This is why testing is important, friends.
Why I love it:
50 billion CFU of beneficial bacteria for optimal gut health.
It can help with bloating, digestion and food sensitivity.
Viability formulations guarantee you to actually reach your gut (not all probiotics!).
Easy ways to support digestion and immunity
All Functional Labs:
Equilife offers a variety of tests that provide detailed insight into hormones, gut health, nutritional levels, and more. I learned how to run these tests Integrated Health Care Professional Certificationand they changed the game for my health, my family and my clients.
My favourites:
HTMA (Hair Tissue Mineral Analysis): It helps in detecting mineral imbalances, electrolytes and heavy metal toxicity.
Oat Test: Identify candida, bacterial overgrowth, nutritional deficiencies, neurotransmitter precursors, and digestive imbalances.
Stress, mood, metabolism: Identify cortisol, sex hormones, blood glucose, vitamin D levels, and thyroid problems.
Food sensitivity test: It’s a must for anyone dealing with inflammation, bloating, or skin problems. My review is here.
Getting personalized data requires guesswork from your health journey. Instead of blindly trying various supplements and diets, these tests can help you determine your unique needs and toxicity.
So tell me, Friend: Have you tried anything from Equilife? What is your favorite? What is your regular supplement brand?
xoxo
Gina
