Pre-Workout Nutrition For Sport And Fitness
Many athletes and fitness enthusiasts are trying to improve energy, reduce fatigue…
Debunked: Endurance Athlete Nutrition Misconceptions
Nutrition for endurance athletes is no longer a topic of fringe, but…
8 Food and Nutrition Trends for 2025, Predicted By The Experts
Food trends are constantly evolving, influenced by everything from new scientific research…
Doctor Mike Tests Strangers’ Nutrition IQ In New Video
You probably already know Doctor Mike from Tiktok. Instagram. He's a board-certified…
What to Know About Banana Nutrition (& Extinction!)
Bananas are a staple in many diets and are one of the…
Addressing Menopause Symptoms with Nutrition Changes: A Success Story
Each month, we feature a MyFitnessPal success story to serve as weight…