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Tag: Magnesium

Does Magnesium Work for Sleep?

If you've ever spent the night staring at the ceiling, you know…

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Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most…

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What You Should Know About the Types of Magnesium, According to a Dietitian

Magnesium is a mineral that plays an important role in over 300…

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Say Goodbye to Melatonin and Hello to Magnesium. Here Are the Best Types of Magnesium for Sleep

If you've had negative experiences with melatonin, you may be looking for…

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