I’d like to share some of my EquiLife favorites. their holiday sale It starts now! If you plan on participating, now is the time to stock up on supplements, order your at-home labs, and get your January detox kit. Check out the rest of the posts for more information on this month’s giveaway!
Hello friends! how are you? I hope you had a great weekend! I had a great weekend celebrating my birthday with friends at Miraval. It was the perfect celebration filled with all the things I love: time with friends, healthy food, spa services, yoga, meditation, and fun activities. Thanksgiving is next week, so today I’m back to work and full of energy. I can’t believe it! I’ll be posting the first part of my gift guide this week as well.
In today’s post, I wanted to share some of my EquiLife favorites. holiday sale Sales start today. This is the time of year when all my favorite supplements, at-home functional labs, detox kits, and more are on sale. We will be hosting another Community Detox in January. If you would like to receive your kit now.
*My code is FITNESSISTA10. Get an additional 10% off on your first order!
(Liv said, “Are you sure you’re going to post a picture of yourself being out with your dog?” lol)
Here are some of my recommendations:
EquiLife Favorites + November Giveaways
whole foods bar
I’ve tried almost every bar and these are my all-time favorites. Made with the best simple certified organic ingredients, it has a great texture and the brownie and apple flavors are equally delicious. Perfect for children’s lunch boxes. Get some here!
daily nutritional support
I have this I have a smoothie or protein pudding every day, and since incorporating this into my routine, I’ve noticed a huge difference in my energy, immune system function, and healing process. Rich in vitamins, minerals and antioxidants, it contains 15g of plant-based protein. Even the kids are drinking this! (1/2 to 1 scoop in their case)
full spectrum magnesium
Many of us are deficient in magnesium, and we often see people taking the wrong type of magnesium to meet their needs. This blend combines three forms of magnesium. It can be very calming for the brain and body.
omega 3 support
I have tried so many omega 3 options for previous eye problems. this is the best I’ve found. This is a sustainably sourced, cold-processed, mercury-free fish oil formulated with superior triglycerides to increase absorption.
universal binder
This is my go-to binder When you know you’re going to eat or drink something you wouldn’t normally eat. It is also recommended before sauna or hot yoga. It uses bentonite clay, humic and fulvic acids, apple pectin, and carbonized activated carbon. It binds harmful toxins and increases the safety and speed with which they are removed from the body. TUDCA and taurine open the liver’s detoxification pathways and remove toxins easily and safely. It is also low histamine.
My Favorite Functional Medicine Detox
You can read all about why I love this detox here. This is something I like to do quarterly. I feel great, sleep much better, and my inflammation, especially on my face, has reduced dramatically. Check here.
melatonin
I’ve been on the fence about melatonin for years, and I regret it (lol). Because this has changed my life, especially sleeping in hotels and traveling. Now I can actually sleep on overnight flights.Thanks to him, I get a very restful sleep without feeling groggy.
Now, it’s time for presents!
I have a huge stash of EquiLife goodies that I would like to share with one lucky winner.
Here’s what the winner will receive:
– whisk
– Dr. Cabral’s book, rain barrel effect (I think everyone should read this book)
– collagen
– Mineral and metal testing + Test reviews and custom action plans
The input method is as follows.
– Comment below what you love about Thanksgiving
Bonus entry:
– Follow us on Instagram Please let me know by leaving additional comments
– Place your order on the EquiLife site during this sale period and send your order number to gina@fitnessista.com. We will send you additional entries.
This giveaway ends on December 3rd. The winner will be announced on Friday Faves that week.
Ready, set, go!
Shit
Gina
PS Stay tuned for my favorite things giveaway project in early December!