Latest Fitness News
100 Years of Fad Diets: Experts Weigh In
Diet trends have come and gone over the years. Some were quirky,…
Rent the Runway vs Nuuly – which is better?
We will introduce two popular apparel rental services. Rent unlimited runways and…
How Adam Devine Uses MyFitnessPal to Achieve His Health Goals
comedian adam devine jewel of justice The star proves you don't need…
The 10 Best and Easiest Hip Thrust Alternatives
Hip thrusts are a classic exercise for building the glutes, but they…
1.10 Friday Faves – The Fitnessista
We're sharing this week's Friday Faves recap and praying for all our…
Sober Curious? Here’s a Dietitian’s Guide to Doing Dry January Right
If you’re thinking about trying Dry January or simply re-evaluating your relationship…
