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Lumebox review and if it’s worth it
If you fully share my thoughts with Lumebox and think it's worth…
5 Foods Low in Saturated Fat That Dietitians Want You to Eat
The internet is full of people singing praises for a high-fat keto-friendly…
The best cardio strategies for perimenopause
Share my thoughts on the heart during menopause for the best aerobic…
Understanding MyFitnessPal’s Food Database and Logging Accuracy
MyFitnessPal is one of the most comprehensive platforms for tracking food and…
3.28 Friday Faves – The Fitnessista
Hello friends! Happy Friday! What's going on this weekend? It's my brother…
Health and Wellness Faves from Amazon’s Spring Sale
I'll share my top health and wellness picks from Amazon Spring Sale.…
6 Mediterranean Diet Snacks Dietitians Love
Are you ready to level up your snack routine? You’ve come to…
Friday Faves 3.21 – The Fitnessista
Hello friends! Happy Friday! What are you planning this weekend? Enjoying beach…