Hello, I’m Partha, the creator and owner of My Bodyweight Exercises.
I am a REPs (Registered Exercise Professionals) Certified Level 3 Personal Trainer and a Certified Strength and Conditioning Specialist.
My website is dedicated to helping people achieve their body composition goals.
All of my content is designed to improve your physique, whether you want to get stronger, build muscle, lose weight, burn body fat, or simply become a healthier, fitter person.
My Story
I started working out as a teenager with dumbbells and a Bullworker X5 set.
As you can probably guess, most of my training in the early days was focused on working out my “chest and back.” Lol, we’ve all done that!
However, an interest and passion for exercise and improving body composition was born.
I have been going to the gym regularly since June 2000.
That being said, even though my first career was in finance, my love for training has always been with me.
So while I was working in the finance industry, I pursued (and passed) my personal training qualification.
I currently coach clients offline and since 2008 I have been writing online, creating websites in both the financial and fitness fields.
My Qualifications
I am a Level 3 qualified personal trainer specialising in strength and conditioning.
Additionally, I am Level 1 Certified in Nutrition, Corrective Exercise, and Weight Management.
Hi, I’m Partha, the owner and founder of My Bodyweight Exercises. I’m a Level 3 Personal Trainer with the British Register of Exercise Professionals and a Certified Strength and Conditioning Specialist. I’ve been going to the gym regularly since 2000 and training clients since 2012. My goal is to help you achieve your body composition goals.