Hello friends! Happy new year! I hope your 2025 is off to a great start. Today we’re sharing a new podcast episode Amanda Cuda Here are some tips to help you quit alcohol and live a more fulfilling life.
Let’s talk about:
– How being alcohol-free changes your social life, relationships, career, personal growth, and spirituality.
– Alcohol-free living as a growing and empowering trend that challenges social norms.
– You’re not the problem: Why alcohol can be a barrier, even if you don’t have a drinking problem.
– How does sobriety increase your honesty, clarity, and courage to pursue your deepest goals?
– Simple tips to overcome fear and embrace an alcohol-free lifestyle.
– Her strategies for staying healthy in real life
And so on.
177: Breaking up with Amanda Kuda
Read more about Amanda and her career below.
amanda‘s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she realized during Dry January that sobriety was the key to a more fulfilling life. Since becoming sober in 2017, she has helped others embrace intentional living and reach their full potential.
her debut work, Possibility of not being bottled, is a transformative guide to living an alcohol-free life, designed to help people achieve success and live extraordinary lives. Amanda’s approach is not about temporary challenges. It’s about redefining what it means to live fully and authentically through a movement that goes from plain to curious.
Amanda meets clients at every stage of their journey and supports them in quitting alcohol and living their best life. She has created a variety of programs and resources tailored to the needs of individuals, including those who are curious, those who are serious, and those who are no longer drinking alcohol. Through her coaching and mentorship, Amanda has helped thousands of women, including national television hosts and Tony Award winners, successfully navigate their alcohol-free journey and unleash their best selves.
You can connect with her on Instagram, Check out her booksand get her Click here for the 21-day free challenge. (To get your free copy, just type “Healthy in Real Life” where your receipt number appears)
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Thank you so much for listening and supporting us on the podcast. If you enjoyed this episode, be sure to subscribe and leave a rating or review. If you leave a review, Go to this page And I would like to give you a small “thank you” gift.
