As a registered dietitian who frequently uses MyFitnessPal to track myself and communicate with clients, I’ve seen how time constraints can make consistent tracking difficult. But MyFitnessPal’s new audio logging feature greatly simplifies the process, making it faster and easier for busy users.
For example, I use this feature to record a typical breakfast of two scrambled eggs, a piece of whole wheat toast, chicken sausage, avocado, and a cup of coffee.
It takes just 15 seconds to enter it into the app and confirm it— a time frame that even the busiest people can manage.
Keep reading to learn more about MyFitnessPal’s new audio logging feature and how to get started as soon as possible.
What is the audio logging feature?
Audio logging is a premium feature and a new feature in the MyFitnessPal app. Not a premium member? No problem! Try Premium for free for 30 days.
This feature makes it easy to track multiple foods, meals, and portions. Instead of manually entering and searching for items, all you need is your voice (and a few taps).
Watch the magic in action:
Step-by-step guide: How to log your meals using audio logging feature
If you are a free membersee if you’re eligible for a free 30-day premium membership to try out the new audio logging feature (plus barcode scan, meal scanand more! )
If you are already a trial member or a premium memberare ready Start using the audio logging feature! Please follow these steps:
- Step 1: Open the MyFitnessPal app.
- Step 2: Tap the Add button (+) in the app’s bottom navigation bar.
- Step 3: Select the “Audio Log” option.
- Step 4: If this is your first time using this feature, you must give MyFitnessPal access to your microphone and give MyFitnessPal permission to use your voice recognition features.
- Step 5: When you see the gray arrow, start describing the meal or meals you want to record. The more details, the better! Include the brand name, portion description, and meal (breakfast, lunch, dinner, snack) to record the item. You can use this app listening When the arrow turns blue.
- Step 6: When you’re done describing your meal, tap the blue arrow.
- Step 7: The most suitable items will be filled in automatically. From here you can choose to delete the item, tap ‘Try Again’, or ‘Log’ the item or meal in your diary.
Advantages of using audio logging for tracking
The audio log feature has several benefits for food tracking with MyFitnessPal.
- Simplifies portion size guessing: It’s difficult to know how much food you’ve ingested in ounces, grams, or other units of measurement. Next, use your hands to describe your portion size. For example, “I ate a fist-sized piece of chicken for lunch.” or “I ate a handful of blueberries for snack.” (See our handy guide to portion sizes below.)
- save time: Voice logging eliminates the need to type food into searches, making it faster and easier to track meals and snacks. You can also record multiple foods at once by describing your meals aloud. What’s even better is that you can record multiple meals at once. At the end of the day, open the app, tap “Audio Log” from the log menu, and write about breakfast, lunch, dinner, and snacks. Please review, revise, and record as necessary.
- Log on while you’re on the go: Multitasking? no problem. This feature is great for ensuring you record your meals even if you only have a few seconds of time.
- May increase consistency: Finding ways to track your meals that easily fit into your daily routine will help you stay consistent. When you maintain healthy habits consistently, you’re more likely to reach your goals.
MyFitnessPal Audio Log FAQ
What types of entries can I record using voice?
You can record available food and drink items in the MyFitnessPal database (one of the largest databases). At this time, you cannot record your weight, workouts, or custom foods or recipes with voice commands. You can log water, but only as part of breakfast, lunch, dinner, or as a snack.
Do I need to use a specific phrase to record an item audibly?
It is most effective if you describe what you ate (or drank), how much a serving was, and at what meal you ate (or drank) it. For example, “For breakfast, I had a cup of plain Greek yogurt, a drizzle of honey, a blueberry, and a cup of coffee.”
Is the audio logging feature available on all devices?
Audio logging is available for iOS and Android devices, but all models may require an update for full compatibility. To make sure you’re using the latest version of the app, visit the app store.
Will audio logs work offline?
No, MyFitnesspal’s voice logging feature requires an internet connection to process voice commands.
Are audio logs available in all languages?
Currently, the audio logging feature is only available in English and limited to the US market.
The post How to use MyFitnessPal’s new audio logging feature appeared first on MyFitnessPal Blog.
