Spa Day is the best day! Lymph drainage expert Flavia Lanini I helped Kylie Jenner, Haley Beaver, Anna de Armas, Emma Stone, Shay Mitchelland feel their best before hitting the red carpet. And now, the masseuse uncovers the biggest myth about what actually happens in a sculpture session approved for her A-list.
Before and after photos of Lanini Instagram page Her techniques may seem to require extreme force to see the difference, the opposite is actually true.
“If lymph drainage massage hurts, something is definitely wrong. … One of the most common mistakes I’m seeing is using too much pressure,” the Brazilian native told ET on April 15th, celebrating the opening of the Flavia Lanini Institute in Newport Beach, California.
Big No-No includes using punching motion, pounding your body with your hands, and forcing your machine or pump to move unnaturally.
“Aggressive things can not only be ineffective, they can actually cause trauma and inflammation, potentially harmful,” the hairdresser pointed out.
Instead, the massage should be light and rhythmic.
“The lymphatic system is very delicate. …I support self-groups and guasha when done very softly. These techniques can stimulate circulation and relaxation, but the key is always to prioritize long-term health over immediate results,” she spilled.
Getting a coveted appointment with Lanini is not easy, but one misconception believes that one massage will solve everything.
“Many people forget that they need to prepare their bodies before draining. …A gentle movement like walking and rebounding requires stimulating the system and maintaining a healthy gut through nutrition,” the masseuse explained.
Aftercare is equally important when you get the opportunity to experience the magical touch of Lanini.
“It’s essential to stay hydrated properly. Water flushes out the toxins, supports lymphatic flow, and I am Debro Tea It’s a great addition because it’s formulated to reduce bloating and support detoxification from the inside out,” she said.
Another essential? “I recommend applying it Liposculpt creamIt is rich in active ingredients that help to enhance skin tone and sculpting effects. ”
visit Flávia Lanini Beauty Institute in Beverly Hills, California and Newport Beach, California.
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