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94 Years of Wisdom | Nerd Fitness
Last week, I flew to Massachusetts to visit my 94-year-old grandmother in…
Organifi Gold Review: Is It Worth the Hype?
share all my thoughts about Organifi Gold And whether it's worth the…
9.27 Friday Faves – The Fitnessista
Hello friends! Happy Friday! What will happen this weekend? A new baby…
Why Choosing The Right Calorie Goal Is Important For Weight Loss
If you're like many people on a weight loss journey, you may…
Homemade peanut butter protein bars
I'm sharing a super delicious and healthy recipe for homemade peanut butter…
Menopause Diet: Healthy Eating and the Impact on Your Symptoms
For women, midlife can be a hormonal roller coaster. But guess what?…
10 Vegan Pumpkin Recipes For Fall
Here's a roundup of vegan pumpkin recipes to enjoy this fall. Hello…
You’re overcomplicating it. | Nerd Fitness
I know you're overcomplicating things, because everyone does. Including me, a nerd…