Bernie Sanders’ tough love for the Harris campaign
Last night at the Democratic National Convention, Senator Bernie Sanders of Vermont called on Americans to support Vice President Kamala Harris' campaign for president. Simple enough? Well, maybe not. Any…
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Summer blackouts are increasing in the US
As global warming progresses, health risks are likely to increase. Climate change will intensify disasters such as: storm and Wildfire Frequent power outages and sudden increases in demand for air…
U.S. job growth revised down by the most since 2009. Why this time is different
People line up as they wait for the opening of the JobNewsUSA.com South Florida Job Fair at Amerant Bank Arena on June 26, 2024, in Sunrise, Florida. Joe Raedl |…
15 Best Theme Parks in USA
Planning a vacation for kids in the USA? Theme parks are the perfect place for a day full of fun and adventure. Indulge in delicious food, take a relaxing river…
The Pickleball Craze is Here to Stay
After taking a break from pickleball due to knee surgery, it's good to be back on the court. I started with 15 minute sessions and gradually built up to an…
10 Effective Rotator Cuff Exercises For Stronger Shoulders
Strengthening the rotator cuff muscles helps maintain shoulder health, prevent injuries, and improve overall shoulder function. For this reason, rotator cuff exercises are the most important shoulder exercises that should…
Does Creatine Lower Testosterone? What Science Says
Creatine, a popular supplement among athletes and fitness enthusiasts, has sparked debates about its effect on testosterone levels. Many wonder: Does creatine lower testosterone? This question has led to extensive…
Sauna Before or After Gym?
For hundreds of years, people have enjoyed the physical and mental benefits of saunas. It has become especially popular in the fitness world due to its recognized benefits in promoting…
Workouts while healing from autoimmune symptoms
It seems like ages since I last posted a workout update, so I thought it was time for a round-up post. Some pretty big changes have happened in the last…
3 Things To Know Before Starting a Low-Carb, High-Fat Diet
Since then, Atkins Diet Since their inception in the 1960s, low-carb, high-fat diets (LCHF) have grown in popularity, and today another LCHF diet, the ketogenic diet, continues to remain popular.…