The last time I was in New York (I visited New York twice last year), I think I averaged 18,000 steps a day. And I know plenty of people who walk more than that. All I can say is that arch support is a must!
Some people don’t intend to walk that far, but before they know it, they’ve gone a few more blocks, and then a few more, and by the end of the day, their legs feel like they’ve been shattered into a stump.
And as for my husband’s suggestion of walking through Central Park instead of riding the bike buggy, please don’t. Thank goodness for the Beatles busker’s respite at Strawberry Fields.
So one thing you shouldn’t skimp on is wearing a pair or two of the right shoes for your New York getaway.
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Click here for the best shoes for walking around New York
Pro tip: Please take at least two pairs of shoes The worst case is that you get a blister on your only shoe and you can’t get rid of the friction.
My other pro tips is to buy Cushioned insole This can fit into any shoe (except sandals/flip flops) as long as it has a wiggle room that is about half its size. I have several pairs and put them in everything from boots to cute white sneakers and flatforms.
Third pro tip: I’ve had to drag myself to a department store in search of socks for my soles, and when I was unsuccessful I had to tear up a table napkin to make quick work of it. blister repair If you’re on the go (reader, you don’t want to be in pain with blisters that break quickly), or if you’re trying out a new pair of shoes, it’s a good idea to pack some small cushioning bandages. .
check these out blister bandage pack For quick repairs. They’re cheap and come in packs of different shapes that can be used everywhere, including heels and toes.
new york summer shoes
If you’re going during warmer months, bring trainers/walking shoes and sandals/slides (or more than one pair).
Hoka The shoes are comfortable to wear and look cute. These are lightweight, have room in the toe box, and are machine washable.
G-Defy – Gravity Defyer – A very good shoe if you are looking for arch support. It has a patented Versoshock technology sole, which provides comfort support for flat feet and walking postures that, according to reviews, can lead to knee pain.
sketchers ladies uno A very comfortable shoe for walking all day. They feature an air-cushioned midsole and a 1-inch hidden heel for a bit of lift.
asics I had plantar fasciitis for two years, so these are my go-to shoes for thousands of steps. I like the support Asics provides for the top of the foot and arch of the foot. I wear these for my daily workout and then all day.
nike walking runner. These are lightweight and look great. This is what I wore in New York last summer. The Flyknit upper provides excellent breathability on hot days. I also like the wide rubber sole that prevents my feet from rolling.
Dr Scholl Women’s Time Off Sneakers. This item is both cute and functional. True, it is difficult to find in one shoe. The reviews are exactly what we are looking for. 18,000-20,000 steps per day while traveling, very comfortable. Provides arch support without the need for additional orthotics.
teva mid foam universal sandals. These ergo-shaped sandals are cute enough to pair with shorts and dresses while walking the streets of New York.
Teva Women’s Zymic Sandals. A better shaped arch support insole and wider straps provide comfort. Although they’re not as cute as the Midform Universal (above), they’re our top sandal for their comfort. These sandals are extremely practical and comfortable.
Steve Madden Women’s Bigmona Sandals. These are great if you like a chunky look without the weight. Strappy flatform with molded footbed and approximately 2-inch heel height.
Woofos Or Slide. These are marketed as “recovery slides” for athletes and people who spent all day walking around New York. I like to bring a pair of super lightweight slippers to wear at hotels. This is perfect for taking off your trainers and putting this on for recovery. Very spongy and wonderful. They’re ugly, but luckily ugly is cool now! (Aren’t they Birkenstocks?!)
Look at these insoles.
You need to make sure that the shoes you wear have enough room. We recommend a half size. However, these are innovative products that support high arches, making them particularly suitable for people who stand all day, or for those who suffer from plantar fasciitis and don’t want to risk recurrence.
By the way, this is a very good post and video about what you can do to cure plantar fasciitis.
PCS plantar fasciitis. These are heavy duty high arch supports for people weighing over 220 pounds. However, it takes some getting used to, so we recommend using it at home for a while before spending a day in New York.
orthopedic insoles. These are malleable and suitable for flat feet that need support. A versatile insole that fits into any shoe or boot and provides relief from plantar fasciitis, spurs, and even bunions.
Ugg sheepskin insole. I used this in my winter boots for added warmth and cushioning.
If you’re in New Zealand I have these sacred things Cushioned insole for sole purpose It’s in my travel store, but I can only ship to all of New Zealand. sorry! The above can be found on Amazon.
new york winter shoes
We returned to New York between Christmas and New Years. So I ran around this chilly, drizzly yet glittering city, snapping photos of the festive decorations.
In fact, I wore hiking shoes all day long. Yes, you can also stop by Bergdorf’s house. I don’t think anyone will notice your shoes unless they are very unusual.
I also had these cute flat-ish leather boots that I wore to dinner, and I had some Radio City Rockets. This is definitely recommended in this post. How to spend a gorgeous Christmas in New York.
We arrived in New York after a 10-day river cruise of European Christmas markets (here’s what I packed for that), so my hiking boots were on the move as we trudged through the slippery cobblestone streets. I walked thousands of steps on the side and felt very comfortable afterwards. A wet New York sidewalk. We also included a sheepskin insole for extra warmth and comfort. Ah, but it’s blue and cute!
So I looked for some good-looking hiking boots that would work both outdoors and in New York.
skechers sneaker boots. I love these cute boots with the faux fur collar around the ankle. It features durable rubber, a non-slip sole, and a comfortable cushioned insole. It is widely used from the street to the inn.
dakota hiking boots. It has orthopedic support, waterproof leather upper, adjustable cushion support, wide toe box and soft padded fabric on the inside. These boots are perfect for wet winter pavements, but they’re also cute enough to wear to department stores, museums, and restaurants.
sorel out and about boots. This is a cross between a hiking boot and a trainer. I love Sorel’s molded insole, wet road traction, and comfort. My best friend wore these during our Christmas trip to Europe, on and off the cruise, to cafes, shops, and around town. Looks great and feels great.
Ariat Darling Western Boots. Let’s start the inner cowgirl! I bought Ariat ankle boots in Nashville and I think they are very comfortable. I wouldn’t walk in them all day, but these are the boots I wear on planes and when I go out to dinner if the restaurant is a short walk from my hotel or if I want to catch a taxi.
Good shoes are very important for knee, hip and back pain, but proper socks are essential to avoid chafing and blisters.
I like to wear thick sports ankle socks with my trainers. The heel tab should also have a little extra room so it doesn’t slip under your foot. Nothing more annoying.
try this ankle socksalso available in cute colors. The back and back tab also have thick cushioning for moisture wicking and odor control. Convenient when you don’t do laundry every day.
You can also see compression socksit sells like hot cakes in me travel store. Ideal not only for use on airplanes, but also for long-distance travel. If you choose the right size, you will get a comfortable fit that hugs your feet.
Read more posts from New York
New Year’s Eve in New York is another great excuse to celebrate and this post We have a long list of great places to party, including ticketed events with live music, rooftop restaurants that require early reservations, and places to stand to watch the ball drop in Times Square.
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where can i find it great shopping in new york From the mall to the vintage district
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