Hello friends! Welcome Brian Murphy Join us for today’s podcast! I discovered him at a biohacking conference. His company, Their mission and his overall energy and vibe. I found him to be a genuine, cool, positive guy and I knew he was a perfect fit for the show.
Here’s what I’ll be talking about today:
– What are adaptogens and how do they work?
– A Broken Food System and the Purpose of Living Prana
– Cultivate a positive mindset and get motivated even when you don’t feel like it.
– Real-life tips for staying healthy
– and many more.
171: The Power of Adaptogens by Brian Murphy
Read on to find out more about Brian and his background.
Brian is the CEO and co-founder of LIVING PRANA, a functional food company that transforms unhealthy packaged foods into nutrient-rich superfoods. He is driving reform of the U.S. food system to provide healthier foods and raise the bar on transparency, integrity, and sustainability in the companies that feed America.
A former investment banker and strategic growth leader, Brian has worked side-by-side with entrepreneurs for the past 15 years, investing in, advising and building companies while leading the growth of private equity backed and publicly traded companies. Brian is a Chartered Financial Analyst. Combining this business experience with his mindfulness practice, Brian is leading the evolution towards a new conscious business paradigm that is responsible towards communities, stakeholders and the planet.
In 2016, Brian underwent a major turning point when major stressors led to a mental and physical health crisis that led him to cancel his wedding, lose 65 pounds, and sell his first business. Having saved his own mental and physical health with functional foods, Brian discovered his passion to inspire others to prioritize their health using food as medicine. Brian’s ongoing spiritual discovery paved the way for him to create a business that served a greater purpose aligned with his own transformation while healing people and the planet.
In 2020, after beginning his spiritual journey, Brian unlocked the keys to his long-standing successful corporate career to bet on himself as an impact creator and align his values with his entrepreneurial endeavors. After a lifelong physical health struggle, involvement with the business side of surgery, and watching the health of beloved friends and family decline, Brian dedicated his influence to building a business that helps optimize the physical and mental health of everyone he touches.
You can buy Living Prana here Get a 20% discount when you use FITNESISTA!
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partner:
I’ve been using Nutrisense on and off for the last few years. I like being able to run experiments and see how my blood sugar levels change depending on my diet and habits. You can try Nutrisense here Use GINA50 to get $50 off.
Join our community detox here!
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I’m still obsessed My sauna blanketThis is one of my favorite ways to relax and sweat – it gives me energy, relieves pain, helps me sleep better on the days I use it, and leaves my skin glowing. To check it out, click the link here. You can also use the discount coupon FITNESSISTA15 on the PEMF Go Mat that I use daily and the Red Light Face Mask, a staple in my weekly skincare routine.
20% Off Organization Use code FITNESSISTA and I drink Green Juice, Red Juice, Gold and Harmony (I drink something different every day or have two; everything I’ve tried has been amazing!) Right now I’m obsessed with Shilajit gummies.
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