How to teach kids healthy eating habits
We share some tips on teaching your kids healthy eating habits. Hello…
Guide to the Mediterranean Diet: Benefits, Foods, and Lifestyle Habits
There's a reason why Mediterranean food is still there One of the…
Introducing: Weekly Habits in MyFitnessPal!
We believe that progress will occur with the small steps you take…
Habits to lose weight without tracking calories
You can share healthy habits and hints that you may lose to…
How to Use MyFitnessPal to Cultivate Mindful Eating Habits
Have you ever found yourself feeling absent-minded while snacking in front of…
Habits that Will Give You Radiant, Healthy Skin
Taking care of your skin is a daily commitment, and having a…